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Fort Sanders Well being and Health Center affords members over 100 thirty weekly group fitness classes together with Barre, Zumba, Indoor Biking, Excessive Depth Interval Training (HIIT), Les Mills Lessons, Aqua Aerobics and extra. We try to carry our members protected and effective health packages while offering a wide range of numerous varieties and formats to accommodate fully completely different health ranges. No matter your aim or well being degree, now we have now a fitness center class for you. Meet new people. Research new strikes. And benefit from the help and accountability that comes with exercising as a group. Enhance your fitness coaching with The Bannatyne App, accessible on Apple and Android units ! Information programs on the go, monitor your biometrics, observe your train routine and take a look at your private records.
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